RESOURCES
Your online toolkit to get started
Here is a collection of resources, recipes & downloads you can use to start positive changes to your mealtimes. Small changes can make all the difference.
Tongue Thrust Course
Sound Speech Correction
Recipe Cards
Fussy Eating Resources
Adding variety to the plate
Adding Variety to the Plate is a self-guided online course for parents and carers who have fussy eaters. It has nine lessons, complete with printable resources that will take you on a step-by-step journey to assist you in teaching your child to love a variety of foods so that the whole family can enjoy happy, calm mealtimes.
- Lesson 1: Welcome
- Lesson 2: Adjusting your mindset
- Lesson 3: Stages of feeding and skill level
- Lesson 4: Atmosphere
- Lesson 5: Mealtime roles
- Lesson 6: Wholesome mealtimes language
- Lesson 7: Exploring foods
- Lesson 8: Setting yourself up for success
- Lesson 9: Planning
Articles & Information
Learn more from Emily Hayes in our resource hub.
Ready for a change?
Contact us to bring the joy back into feeding and mealtimes.